I can't eat eggs on the elimination diet and so I have been eating lots of porridge for breakfast. Some EDs don't allow oats but I didn't think I could handle the brown rice version every morning so I am eating gluten free oats as well. I have yet to put dry brown rice in my blender and make the "cream of brown rice" version of this porridge but I did love "cream of wheat" as a child so maybe that's not far off.
To make brown rice porridge simply heat leftover brown rice in a small sauce pan with unsweetened almond milk (or the milk of your choice) and whatever toppings you'd like. This morning I mixed in homemade applesauce instead of my usual maple syrup. Even on the ED I have a massive sweet tooth even so gotta have something to amp up the sugar.
brown rice porridge w dried apricots and toasted walnuts
cooked brown rice
almond milk
maple syrup
dried apricots
toasted walnuts
gluten free oatmeal w raspberries and hazelnuts
GF oats
chopped hazelnuts
maple syrup
raspberries
flaxseeds
almond milk
brown rice porridge w applesauce and toasted hazelnuts
cooked brown rice
almond milk
homemade applesauce (mixed in)
toasted hazelnuts
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